Yoga at Ama Surf Camp

Surfing asks a lot of your body. Yoga is how we help it keep up.

Morning and Evening, Built Around Your Sessions

We run yoga twice a day — morning sessions to open up your hips, shoulders, and spine before you paddle out, and evening sessions to unwind and recover once the sun’s going down. Both are optional, both are worth showing up for.

More Than Stretching

Our sessions aren’t just about flexibility, though that alone makes popping up and turning easier. They’re built to prevent the shoulder and lower-back strain that catches up with a lot of surfers, help your body recover faster between sessions, and give your mind the same reset your body gets from the water.

One Rhythm, Two Practices

Surf hard, move well, breathe easy. That’s the idea — yoga and surfing aren’t separate parts of your stay at Ama, they’re the same rhythm from two different angles.

Join a Yoga Session at Ama Surf Camp

Want to add yoga and wellness to your surf holiday in Weligama? Contact Ama Surf Camp to learn more about our yoga sessions, surf packages and accommodation.

Our team can help you find out about yoga schedules, surf lessons, accommodation, availability and packages. Whether you are joining your first yoga session or already enjoy practising regularly, you are welcome to join the relaxed atmosphere at Ama Surf Camp.

Yoga is a great way to balance active days in the ocean with calm moments on land. Start your morning with movement, enjoy a surf session, and finish your day with a peaceful evening practice while surrounded by the beautiful south coast of Sri Lanka.

Phone: +94 77 159 9973
Email: info@amasurfcamp.com
WhatsApp: +94 77 159 9973

Ready to Surf, Stretch and Recharge?

Experience the balance of surfing and yoga in Weligama at Ama Surf Camp. Get in touch with us to ask about the current yoga schedule and plan your stay.

Interested in joining a session?

See the schedule at Ama Surf Camp